One of the most common questions new players ask is: "What sensitivity should I use?" or "What is TenZ's sens?". Copying a pro player might give you a starting point, but every human has different hand dexterity, reaction times, and mousepad sizes. To truly reach your potential, you need to find your perfect eDPI.

What is eDPI and why does it matter?

eDPI stands for Effective Dots Per Inch. It is the universal standard for measuring sensitivity because it combines your hardware settings with your in-game settings.

The Formula:
Mouse DPI × In-Game Sensitivity = eDPI

Example: 800 DPI × 0.35 Game Sens = 280 eDPI

If you don't know your current eDPI, you can use the built-in settings panel on AimTrainerPro to input your numbers and check your eDPI instantly.

The "PSA Method" (Perfect Sensitivity Approximation)

The PSA method is a scientific way to find your sensitivity by iterating through high and low values. You can do this using an external calculator or manually. Here is how to do it manually in our Training area:

Establish a Baseline: Set your sensitivity so that one full swipe of your mousepad turns you exactly 360 degrees. Let's call this your "Base".
The Bracket: Calculate a "High" sens (Base × 1.5) and a "Low" sens (Base × 0.5).
The Test: Try tracking a target in the Strafe Track mode for 2 minutes with the High sens. Then do 2 minutes with the Low sens.
The Decision: Which one felt better? If Low felt better, that becomes your new baseline. If High felt better, that is your new baseline.
Repeat: Repeat this process 3 or 4 times, narrowing the gap until you find a number that feels perfectly natural.

If you want a tool to do the math for you, the PSA Method Calculator is a great external resource to keep open in another tab while you train.

Example Pro Settings (2025 Updated)

Most top-ranked players fall into the eDPI range of 160 to 400. Anything higher is usually considered "wrist aiming" (risky for consistency), and anything lower is "arm aiming" (great for precision but tiring).

Player	DPI	Sens	eDPI
Demon1	1600	0.10	160
TenZ	800	~0.35	280
Aspas	800	0.40	320
f0rsakeN	800	0.712	569 (High!)

As you can see, Demon1 plays on an incredibly low sensitivity (160 eDPI), which allows for pixel-perfect micro-adjustments but requires large arm movements. f0rsakeN, on the other hand, is a wrist aimer with very high sensitivity.

Tools to Convert Sensitivity

If you are coming from other games, you shouldn't guess your sensitivity. Use a sensitivity converter to maintain muscle memory between titles.

For conversions, you can use sites like Mouse-Sensitivity.com or Aiming.Pro Calculator.

Conclusion

There is no "magic number." The best sensitivity is the one that allows you to track a target smoothly without jittering. Use our aim trainer to test different eDPI settings today. Start with 280 eDPI (800 DPI x 0.35) and adjust from there using the PSA method.

Structured Implementation Plan

This settings optimization guide works best when you apply it in a weekly rhythm instead of isolated sessions. Build a repeatable block where each day has a clear objective, a measurable benchmark, and a transfer phase into real matches. Consistency is what turns isolated good runs into stable ranked performance.

Start each session with one technical focus cue. Examples include relaxed grip pressure, smoother initial movement, or better stop timing before firing. Keeping one cue per session helps your brain reinforce movement quality while still producing measurable score progress.

Data Tracking Template

Record average accuracy from your primary benchmark scenario.
Track the number of overflick corrections per run.
Rate confidence from 1 to 10 after every ranked block.
Review changes every 7 days, not every single session.

Transfer Checklist Before Queue

Complete at least one calm benchmark run with no panic speed.
Lock settings for the day and avoid mid-session tweaks.
Set one objective for live matches, such as first-shot discipline.
After matches, review only the top 3 repeat mistakes.

FAQ

How often should I train this routine? Five focused sessions per week is a strong baseline for measurable gains without burnout.

When should I change settings? Only after at least 10 to 14 days of consistent data, otherwise variance hides real progress.

How do I avoid plateaus? Rotate scenario emphasis while keeping your core benchmark stable so you can detect true improvement.

Session Block 1: Settings optimization Reinforcement

In session block 1, focus on execution quality before score chasing. Run two controlled attempts where every shot is intentional, then one pressure attempt where you push pace while preserving technique. This pattern improves reliability and creates stronger carryover into matches.

Use your post-session note to capture one mechanical improvement and one mistake pattern. Over time, this creates a practical feedback loop tailored to How to Find Your Perfect Sensitivity (PSA Method), making your training uniquely relevant instead of generic.

Finish with a short reset block in the trainer so your final reps are clean. Ending with stable movement quality helps retain better habits for the next day and reduces random variance between sessions.

Session Block 2: Settings optimization Reinforcement

In session block 2, focus on execution quality before score chasing. Run two controlled attempts where every shot is intentional, then one pressure attempt where you push pace while preserving technique. This pattern improves reliability and creates stronger carryover into matches.